Welcome to Strawn Counseling

Compassionate and professional support

FOR INDIVIDUALS SEEKING MENTAL WELL-BEING
People seeking betterment can receive therapy that's researched and personalized for their necessities in a safe and respectful environment. A licensed therapist examines all aspects of a client's life – their emotions, thoughts, and conducts – to generate sustainable positive changes.
WHAT WE BELIEVE

Mental Health is the Cornerstone of a Thriving Life!

Mental health is an essential component of a happy and fulfilling life. It can impact every area of a person’s life, including their relationships, work, and overall well-being. Taking care of one’s mental health involves addressing and managing stress, anxiety, depression, and other issues that may arise. It also involves developing positive coping mechanisms, seeking support when needed, and engaging in activities that promote mental wellness such as exercise, meditation, and social connection. Prioritizing mental health can improve quality of life, increase resilience, and prevent more severe mental health conditions from developing. Ultimately, caring for one’s mental health allows for a more balanced, enjoyable life.

Happy couple on a walk
Core Values:

The following core values serve as the foundation for guiding our interactions, decisions, and commitment to providing exceptional care to clients.

Take a Moment To Get To Know Us!

Compassion

Everyone deserves empathy, kindness, and understanding in a safe space for healing and growth.

Respect

Everyone is treated with dignity, honoring their unique experiences, beliefs, and values; fostering a culture of inclusivity and celebrating diversity.

Professionalism

Professionalism, ethics, and confidentiality are of utmost importance and strive to uphold the trust from clients and community.

Collaboration

Teamwork and interdisciplinary collaboration with client support systems and other healthcare professionals to provide comprehensive and coordinated care.

Growth

Great intention goes into fostering an environment of continuous learning and personal growth to stay up-to-date on the latest research and therapeutic approach to provide the best possible care.

Empowerment

The goal is to empower clients to take an active role in their healing process; learning new skills, tools, and insights to make positive changes.

Client-Centered Care

Clients’ needs, goals, and preferences are prioritized collaborating with you for treatment plans aligning with their your unique circumstances and aspirations.

Advocacy

At Strawn Counseling, we are committed to being an advocate for mental health awareness, education, and de-stigmatization; actively contributing to the betterment of the community by promoting mental health and wellness.

Mission Statement:

At Strawn Counseling, LLC, our mission is to provide compassionate and professional support to individuals seeking mental well-being. I am dedicated to helping clients navigate life’s challenges, develop resilience, and discover their inner strength. Through evidence-based therapies and personalized care, I strive to empower individuals to improve their emotional health. My commitment is to provided a safe and non-judgmental environment where clients feel heard, understood, and valued. I believe every individual has value and work toward a therapeutic relationship built on trust, empathy, and respect. I am an experienced and licensed therapist using a holistic approach integrating psychological, emotional, and behavioral aspects to foster comprehensive healing and lasting positive change. Strawn Counseling, LLC’s ultimate mission is to guide individuals on their journey towards self- discovery, self-acceptance, and personal transformation. I am driven by a deep sense of purpose to improve the lives of those I serve, empowering them to lead fulfilling and meaningful lives, one small step at a time.

Are you ready to experience:

Personalized, Compassionate Assistance while Dealing with:

Trauma

Anxiety

Depression

PTSD

Social Anxiety

Grief

Coping Skills

Stress

What we offer

Cognitive Behavioral Therapy
EMDR (Eye Movement Desensitization and Reprocessing)

Individual Therapy

Individual therapy offers one-on-one counseling with a trained therapist. It aims to understand feelings, thoughts, and behaviors, addressing mental health issues, life challenges, and promoting personal growth. Confidentiality, trust, and tailored approaches are emphasized, empowering individuals to overcome difficulties and improve well-being.

Specialized Therapy

Specialized therapy addresses a range of mental health concerns. Therapists support clients dealing with anxiety, trauma, depression, and bipolar disorder, providing coping strategies and emotional healing. Additionally, they assist in decision-making, navigating life changes, and processing grief, fostering resilience and personal growth.
Get a quote

Get treatment for all your mental healthcare needs.

You are just one conversation away from living the whole, healthy life you desire!

The professional, licensed, and vetted Therapist who you can trust.

Want to get in touch?

Reach out today with any questions you have.

Customer Service

256-558-1822

strawncounseling@outlook.com

Opening Hours

Monday, Tuesday, Wednesday, Friday - 8am-4pm
Thursday - 9am - 2pm
Monday & Wednesday - 6pm - 8pm
Saturday - 1pm - 5pm
(Note: this office adheres to the Muscle Shoals School Inclement Weather Schedule)

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